aatmyogashala

Yoga is more than just a practice—it's a path to self-discovery, balance, and transformation. For many, the journey begins with a 200-hour yoga teacher training (YTT), a foundational course designed to deepen your understanding of yoga philosophy, anatomy, alignment, and teaching methodology. But if you're serious about immersing yourself fully, there’s no better place to start than India—the birthplace of yoga.India offers something no Western studio can replicate: a direct connection to the roots of yoga. In places like Rishikesh, Mysore, and Dharamshala, the atmosphere is steeped in ancient wisdom and spiritual energy. You'll study not only the physical asanas but also the philosophy, Sanskrit, meditation, and pranayama in a traditional setting.When searching for the best 200 hour yoga teacher training in India, you’ll quickly discover a wide range of schools. But not all programs are created equal. Some cater more to tourists than serious practitioners. Others may focus only on asanas, leaving out essential elements like yoga philosophy or teaching practice